June 2023 Athlete of the Month

Andrea C.

Our June Athlete of the Month is Andrea! It’s been great seeing long time DBCF member and ER nurse Andrea progress in her fitness journey and in life over the years. Her extra work on gymnastics skills allowed her to compete in her first intermediate competition this past December, and she continues to be consistent with the gym well into her pregnancy.

CONGRATS ANDREA! Well-deserved!

Where are you from?  Stafford, Virginia

How long have you been CrossFitting?  5 years! All at Dropbox :)

Any sports background? Swimming and volleyball up through high school. Continued swimming on the club team in college

Favorite movement or WOD? Overhead squats have been my favorite from the beginning

What are your goals? I hope to be able to continue crossfitting throughout the rest of my pregnancy, and hopefully get back into some comps next year!

Any advice for newbies? Just keep showing up and track your progress. The improvements will come quicker than you think :)