Congratulations to *G E O R G E* for being our March Spotlight Athlete of the Month! A member since 2019, George was selected for recognition because he has shown a tremendous amount of progress over the last few years. He accepts feedback well, is always trying to his improve his skills and fitness, and dedicates extra time to doing so. From weightlifting to gymnastics, George works his absolute hardest. He is a regular at our 3:30 pm classes and also enjoys sharing time at our specialty classes like DBCF 30 and Masters classes. George has also participated in the last three CrossFit Opens and proudly got scaled handstand wall walks in 21.1! We are thankful to have someone like George with us and look forward to seeing him reach all his goals in the gym and in life!

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I have been married to my amazing wife, Marieke, for eight years, and we rescued our four year old schnauzer named Toby in November. We are blessed with our family and friends.

I started my Crossfit journey three years ago after seeing the benefits my friend, JC, had with it. I thought it could work for me. I was 46 at the time, overweight, had diabetes, and sat at my job for 8 hours a day. I knew I needed to start moving and get back to the gym. Even after three years, each WOD is just as difficult as the next. I constantly push myself through four days a week trying to reverse years of partying. I appreciate all the support I get from everyone in the classes and all the help I get from coaches. I know I can be quiet at first, but as soon as I get to know you, I become more comfortable and will open up. I look forward to continuing my Crossfit journey, and I hope I can sustain this momentum for years to come.

George Barr Jones- March Spotlight Athlete of the Month!